:root {
  color-scheme: light;
  --soft-white: #f7faf9;
  --white: #ffffff;
  --slate: #1d2b2a;
  --slate-2: #354746;
  --muted: #667774;
  --mint: #4fbd86;
  --mint-dark: #257a55;
  --mint-soft: #dff5e9;
  --teal: #2f918d;
  --sky: #ddecf0;
  --green: #238a4d;
  --amber: #b77605;
  --amber-soft: #fff3d5;
  --coral: #d84f55;
  --coral-soft: #ffebeb;
  --border: #dce7e3;
  --shadow: 0 12px 35px rgba(31, 70, 60, 0.07);
  --radius-sm: 12px;
  --radius: 20px;
  --radius-lg: 28px;
  --safe-bottom: env(safe-area-inset-bottom, 0px);
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  font-synthesis: none;
  text-rendering: optimizeLegibility;
}

* { box-sizing: border-box; }
html { background: var(--soft-white); scroll-behavior: smooth; }
body { margin: 0; min-width: 320px; min-height: 100vh; color: var(--slate); background: radial-gradient(circle at 100% 0%, rgba(79,189,134,.10), transparent 28rem), var(--soft-white); }
button, input, select, textarea { font: inherit; }
button { color: inherit; }
button, a, input, select, textarea { -webkit-tap-highlight-color: transparent; }
button:focus-visible, input:focus-visible, select:focus-visible, textarea:focus-visible { outline: 3px solid rgba(47,145,141,.28); outline-offset: 2px; }
button:disabled { opacity: .48; cursor: not-allowed; }
img, svg { display: block; max-width: 100%; }
h1, h2, h3, p { margin-top: 0; }
h1 { margin-bottom: .5rem; font-size: clamp(1.75rem, 6vw, 2.35rem); line-height: 1.08; letter-spacing: -.035em; }
h2 { margin-bottom: .4rem; font-size: 1.25rem; line-height: 1.2; letter-spacing: -.02em; }
h3 { margin-bottom: .35rem; }
p { color: var(--muted); line-height: 1.55; }

.app-shell { min-height: 100vh; max-width: 840px; margin: 0 auto; background: transparent; }
.app-header { position: sticky; top: 0; z-index: 20; display: flex; align-items: center; justify-content: space-between; gap: 1rem; min-height: 72px; padding: calc(.75rem + env(safe-area-inset-top, 0px)) 1rem .75rem; background: rgba(247,250,249,.90); border-bottom: 1px solid rgba(220,231,227,.75); backdrop-filter: blur(18px); }
.brand-lockup { display: flex; align-items: center; gap: .65rem; min-width: 0; padding: 0; border: 0; background: transparent; text-align: left; cursor: pointer; }
.brand-lockup span { display: grid; min-width: 0; }
.brand-lockup strong { font-size: 1.05rem; letter-spacing: -.02em; }
.brand-lockup small { overflow: hidden; color: var(--muted); font-size: .72rem; text-overflow: ellipsis; white-space: nowrap; }
.brand-mark { width: 39px; height: 39px; flex: 0 0 auto; }
.icon-button { display: inline-grid; place-items: center; width: 42px; height: 42px; flex: 0 0 auto; border: 0; border-radius: 50%; background: linear-gradient(145deg, var(--mint), var(--teal)); color: white; font-weight: 800; cursor: pointer; }
.icon-button.light { background: var(--soft-white); color: var(--slate); border: 1px solid var(--border); }
.icon-button.danger { background: var(--coral-soft); color: var(--coral); }
.page-content { padding: 1rem 1rem calc(105px + var(--safe-bottom)); }

.bottom-nav { position: fixed; z-index: 30; right: 0; bottom: 0; left: 0; display: grid; grid-template-columns: repeat(5, 1fr); max-width: 840px; min-height: calc(70px + var(--safe-bottom)); margin: 0 auto; padding: .4rem .45rem calc(.4rem + var(--safe-bottom)); background: rgba(255,255,255,.95); border-top: 1px solid var(--border); box-shadow: 0 -10px 35px rgba(29,43,42,.07); backdrop-filter: blur(18px); }
.bottom-nav button { display: grid; place-items: center; align-content: center; gap: .18rem; min-width: 0; min-height: 52px; padding: .3rem .2rem; border: 0; border-radius: 14px; background: transparent; color: var(--muted); font-size: .68rem; cursor: pointer; }
.bottom-nav button.active { color: var(--mint-dark); background: var(--mint-soft); font-weight: 750; }
.nav-icon { font-size: 1.3rem; line-height: 1; }

.card, .focus-card, .hero-card { background: var(--white); border: 1px solid var(--border); box-shadow: var(--shadow); }
.card { border-radius: var(--radius); padding: 1rem; }
.hero-card { position: relative; display: grid; grid-template-columns: minmax(0,1fr) auto; align-items: center; gap: 1rem; overflow: hidden; padding: 1.35rem; border-radius: var(--radius-lg); background: linear-gradient(145deg, white 15%, #eefaf4 100%); }
.hero-card::after { position: absolute; right: -3rem; bottom: -4rem; width: 13rem; height: 13rem; border: 1px solid rgba(79,189,134,.22); border-radius: 50%; content: ""; }
.hero-card p:last-child { margin-bottom: 0; max-width: 30rem; }
.hero-orbit { position: relative; z-index: 1; display: grid; place-items: center; width: 92px; height: 92px; border: 1px solid rgba(79,189,134,.35); border-radius: 50%; color: var(--mint-dark); background: rgba(255,255,255,.65); }
.hero-orbit::before { position: absolute; width: 62px; height: 62px; border: 1px dashed rgba(47,145,141,.4); border-radius: 50%; content: ""; }
.hero-orbit span { position: absolute; top: 10px; left: 16px; font-size: 1.35rem; font-weight: 800; }
.hero-orbit small { position: absolute; right: 13px; bottom: 11px; font-size: 1rem; font-weight: 800; }
.hero-orbit em { position: relative; z-index: 1; font-size: 1.75rem; font-style: normal; font-weight: 900; }
.eyebrow { margin-bottom: .35rem; color: var(--teal); font-size: .72rem; font-weight: 800; letter-spacing: .09em; text-transform: uppercase; }
.section-block { margin-top: 1.35rem; }
.section-heading { display: flex; align-items: flex-start; justify-content: space-between; gap: 1rem; margin-bottom: .8rem; }
.section-heading h2, .section-heading p { margin-bottom: 0; }
.text-button { padding: .4rem; border: 0; background: transparent; color: var(--teal); font-weight: 750; cursor: pointer; }
.metric-grid { display: grid; grid-template-columns: repeat(2, minmax(0,1fr)); gap: .75rem; }
.metric-card { min-width: 0; padding: 1rem; border: 1px solid var(--border); border-radius: var(--radius); background: white; box-shadow: 0 8px 20px rgba(29,43,42,.04); }
.metric-card strong { display: block; overflow-wrap: anywhere; font-size: 1.45rem; letter-spacing: -.04em; }
.metric-card span { display: block; margin-top: .25rem; color: var(--muted); font-size: .78rem; line-height: 1.35; }
.focus-card { display: grid; grid-template-columns: auto minmax(0,1fr) auto; align-items: center; gap: .9rem; margin-top: 1.35rem; padding: 1rem; border-radius: var(--radius); }
.focus-icon { display: grid; place-items: center; width: 46px; height: 46px; border-radius: 15px; color: var(--mint-dark); background: var(--mint-soft); font-size: 1.5rem; }
.focus-copy { min-width: 0; }
.focus-copy h2, .focus-copy p { margin-bottom: .25rem; overflow-wrap: anywhere; }
.chip-row { display: flex; flex-wrap: wrap; gap: .4rem; }
.chip { display: inline-flex; align-items: center; min-height: 27px; padding: .3rem .55rem; border-radius: 999px; color: var(--slate-2); background: var(--soft-white); border: 1px solid var(--border); font-size: .7rem; font-weight: 700; }
.button { display: inline-flex; align-items: center; justify-content: center; gap: .4rem; min-height: 46px; padding: .72rem 1rem; border: 1px solid transparent; border-radius: 14px; font-weight: 780; text-align: center; cursor: pointer; }
.button.primary { background: linear-gradient(145deg, var(--mint), var(--teal)); color: white; box-shadow: 0 9px 22px rgba(47,145,141,.20); }
.button.secondary { background: white; color: var(--slate); border-color: var(--border); }
.button.small { min-height: 39px; padding: .55rem .8rem; }
.button.full { width: 100%; }
.button.danger-outline { color: var(--coral); background: transparent; border-color: rgba(216,79,85,.35); }
.button-row { display: grid; grid-template-columns: repeat(2, minmax(0,1fr)); gap: .65rem; margin-top: 1rem; }
.balance-list { display: grid; gap: .8rem; padding: 1rem; border: 1px solid var(--border); border-radius: var(--radius); background: white; }
.balance-row { display: grid; grid-template-columns: minmax(90px,.8fr) minmax(0,2fr); align-items: center; gap: .8rem; }
.balance-row > div:first-child { display: flex; justify-content: space-between; gap: .4rem; color: var(--muted); font-size: .76rem; }
.balance-row strong { color: var(--slate); }
.progress-track { overflow: hidden; height: 9px; border-radius: 999px; background: #edf3f1; }
.progress-track i { display: block; width: 0; height: 100%; border-radius: inherit; background: linear-gradient(90deg,var(--mint),var(--teal)); transition: width .4s ease; }
.quick-grid { display: grid; grid-template-columns: repeat(2,minmax(0,1fr)); gap: .75rem; }
.quick-grid button { display: grid; grid-template-columns: auto minmax(0,1fr); column-gap: .7rem; padding: 1rem; border: 1px solid var(--border); border-radius: var(--radius); background: white; text-align: left; cursor: pointer; }
.quick-grid button > span { grid-row: span 2; display: grid; place-items: center; width: 39px; height: 39px; border-radius: 12px; color: var(--mint-dark); background: var(--mint-soft); font-size: 1.25rem; }
.quick-grid strong { overflow-wrap: anywhere; font-size: .86rem; }
.quick-grid small { color: var(--muted); font-size: .7rem; }

.page-title-row { display: flex; align-items: flex-start; justify-content: space-between; margin-bottom: 1rem; }
.page-title-row p:last-child { margin-bottom: 0; }
.catalog-tools { position: sticky; top: 79px; z-index: 10; }
.search-field { display: flex; align-items: center; gap: .55rem; min-height: 48px; padding: 0 .85rem; border: 1px solid var(--border); border-radius: 14px; background: var(--soft-white); }
.search-field:focus-within { border-color: var(--teal); box-shadow: 0 0 0 3px rgba(47,145,141,.12); }
.search-field > span { color: var(--teal); font-size: 1.2rem; }
.search-field input { width: 100%; min-width: 0; padding: .72rem 0; border: 0; outline: 0; background: transparent; color: var(--slate); }
.filter-row { display: grid; grid-template-columns: minmax(0,1fr); gap: .75rem; margin-top: .8rem; }
.filter-row > label:first-child { display: grid; gap: .35rem; }
.filter-row label > span:first-child, .field > span { color: var(--muted); font-size: .74rem; font-weight: 700; }
select, input, textarea { color: var(--slate); }
.filter-row select, .field input, .field select, .field textarea { width: 100%; min-height: 46px; padding: .7rem .75rem; border: 1px solid var(--border); border-radius: 12px; background: white; outline: none; }
.field textarea { min-height: 90px; resize: vertical; }
.toggle-control { display: flex; align-items: center; gap: .6rem; min-height: 42px; cursor: pointer; }
.toggle-control input { position: absolute; opacity: 0; }
.toggle-control > span { position: relative; width: 42px; height: 24px; flex: 0 0 auto; border-radius: 99px; background: #d9e3e0; transition: .2s; }
.toggle-control > span::after { position: absolute; top: 3px; left: 3px; width: 18px; height: 18px; border-radius: 50%; background: white; box-shadow: 0 2px 5px rgba(29,43,42,.18); content: ""; transition: .2s; }
.toggle-control input:checked + span { background: var(--mint); }
.toggle-control input:checked + span::after { transform: translateX(18px); }
.toggle-control b { font-size: .8rem; }
.catalog-actions { display: flex; flex-wrap: wrap; justify-content: space-between; margin: .7rem -.4rem -.3rem; }
.catalog-tree { display: grid; gap: .75rem; margin-top: 1rem; }
.accordion-level { overflow: hidden; border-radius: var(--radius); }
.roof-level { border: 1px solid var(--border); background: white; box-shadow: 0 8px 25px rgba(29,43,42,.04); }
.main-level { margin: .5rem .65rem; border: 1px solid #e5eeeb; background: #fbfdfc; }
.sub-level { margin: .45rem; border: 1px solid #e9f0ee; background: white; }
.accordion-trigger { display: flex; align-items: center; width: 100%; gap: .65rem; min-height: 58px; padding: .65rem .75rem; border: 0; background: transparent; text-align: left; cursor: pointer; }
.accordion-title { display: grid; min-width: 0; flex: 1; }
.accordion-title strong { overflow-wrap: anywhere; }
.accordion-title small { margin-top: .15rem; color: var(--muted); font-size: .7rem; }
.number-badge, .order-badge { display: grid; place-items: center; min-width: 38px; height: 38px; padding: 0 .35rem; border-radius: 12px; color: var(--mint-dark); background: var(--mint-soft); font-size: .72rem; font-weight: 800; }
.number-badge.muted { color: var(--teal); background: var(--sky); }
.number-badge.pale { min-width: 48px; color: var(--muted); background: var(--soft-white); }
.chevron { color: var(--muted); font-size: 1.15rem; transition: transform .2s; }
.accordion-trigger[aria-expanded="true"] .chevron { transform: rotate(180deg); }
.accordion-panel { display: none; }
.accordion-panel.open { display: block; }
.movement-list { padding: 0 .45rem .45rem; }
.movement-row { display: flex; align-items: center; gap: .35rem; min-height: 62px; border-top: 1px solid #edf2f0; }
.movement-main { display: flex; align-items: center; min-width: 0; flex: 1; gap: .65rem; padding: .55rem .2rem; border: 0; background: transparent; text-align: left; cursor: pointer; }
.movement-main > span:last-child { display: grid; min-width: 0; }
.movement-main strong { overflow-wrap: anywhere; font-size: .82rem; }
.movement-main small { margin-top: .15rem; color: var(--muted); font-size: .66rem; overflow-wrap: anywhere; }
.movement-initial { display: grid; place-items: center; width: 34px; height: 34px; flex: 0 0 auto; border-radius: 11px; color: var(--teal); background: #eef8f7; font-weight: 800; }
.favorite-button { width: 38px; height: 38px; flex: 0 0 auto; border: 0; border-radius: 50%; color: var(--muted); background: transparent; font-size: 1.2rem; cursor: pointer; }
.favorite-button.active { color: var(--coral); background: var(--coral-soft); }
.equipment-warning { display: grid; place-items: center; width: 24px; height: 24px; border-radius: 50%; color: var(--amber); background: var(--amber-soft); font-size: .75rem; font-weight: 900; }
.empty-state { display: grid; place-items: center; padding: 2.5rem 1rem; border: 1px dashed var(--border); border-radius: var(--radius); background: white; text-align: center; }
.empty-state > div { display: grid; place-items: center; width: 58px; height: 58px; margin-bottom: .8rem; border-radius: 18px; color: var(--teal); background: var(--sky); font-size: 1.6rem; }
.empty-state p { max-width: 28rem; }
.empty-state.compact { padding: 1.35rem; }

.modal-backdrop { position: fixed; z-index: 100; inset: 0; display: flex; align-items: flex-end; justify-content: center; padding-top: env(safe-area-inset-top,0); background: rgba(20,35,33,.46); backdrop-filter: blur(4px); }
.modal-backdrop.elevated { z-index: 120; align-items: center; padding: 1rem; }
.detail-sheet { overflow: auto; width: min(100%,840px); max-height: 92vh; padding: .55rem 1rem calc(1.4rem + var(--safe-bottom)); border-radius: 28px 28px 0 0; background: var(--white); box-shadow: 0 -15px 45px rgba(20,35,33,.2); }
.sheet-handle { width: 44px; height: 5px; margin: 0 auto 1rem; border-radius: 99px; background: #d5dfdc; }
.detail-header { display: flex; align-items: flex-start; justify-content: space-between; gap: 1rem; }
.detail-header h2 { font-size: 1.55rem; overflow-wrap: anywhere; }
.path-pill { padding: .7rem .8rem; border-radius: 12px; color: var(--mint-dark); background: var(--mint-soft); font-size: .76rem; font-weight: 750; overflow-wrap: anywhere; }
.detail-actions { display: grid; grid-template-columns: repeat(2,minmax(0,1fr)); gap: .65rem; margin: 1rem 0; }
.info-grid { display: grid; grid-template-columns: repeat(2,minmax(0,1fr)); gap: .65rem; }
.info-grid > div { padding: .8rem; border: 1px solid var(--border); border-radius: 14px; background: var(--soft-white); }
.info-grid span { display: block; margin-bottom: .25rem; color: var(--muted); font-size: .68rem; }
.info-grid strong { font-size: .82rem; overflow-wrap: anywhere; }
.detail-section { padding: 1rem 0; border-bottom: 1px solid #e9f0ee; }
.detail-section h3 { font-size: .98rem; }
.detail-section p, .detail-section li { color: var(--slate-2); font-size: .84rem; line-height: 1.55; }
.detail-section ol, .detail-section ul { margin: .5rem 0 0; padding-left: 1.25rem; }
.detail-section.safety { padding: 1rem; border: 1px solid #f4dfb1; border-radius: 16px; background: #fffaf0; }
.medical-note { margin: .75rem 0 0; padding: .75rem; border-radius: 12px; color: #75511d !important; background: var(--amber-soft); font-size: .74rem !important; }
.similar-list { display: grid; gap: .35rem; }
.similar-list button { display: flex; justify-content: space-between; gap: 1rem; width: 100%; padding: .75rem 0; border: 0; border-bottom: 1px solid #edf2f0; background: transparent; text-align: left; cursor: pointer; }
.muscle-sheet { overflow: auto; width: min(100%,420px); max-height: 92vh; padding: 1rem; border-radius: 24px; background: white; }
.body-map { display: grid; place-items: center; min-height: 370px; margin: 1rem 0; border-radius: 20px; background: linear-gradient(180deg,#f4faf7,#edf7f6); }
.body-map svg { width: 230px; height: 345px; }
.body-base { fill: #dce9e5; stroke: #c3d5cf; stroke-width: 2; }
.body-highlight { fill: rgba(79,189,134,.83); stroke: #257a55; stroke-width: 2; }
.map-caption { padding: .9rem; border-radius: 14px; background: var(--mint-soft); }
.map-caption p { margin: .25rem 0 0; font-size: .8rem; }

.builder-card { margin-bottom: 1.35rem; }
.field { display: grid; gap: .35rem; margin-top: .8rem; }
.selectable-chips { display: flex; flex-wrap: wrap; gap: .45rem; }
.selectable-chips.scrollable { flex-wrap: nowrap; overflow-x: auto; padding-bottom: .3rem; }
.selectable-chips label { flex: 0 0 auto; cursor: pointer; }
.selectable-chips input { position: absolute; opacity: 0; }
.selectable-chips span { display: inline-flex; align-items: center; min-height: 38px; padding: .55rem .75rem; border: 1px solid var(--border); border-radius: 999px; background: white; font-size: .76rem; font-weight: 700; }
.selectable-chips input:checked + span { color: var(--mint-dark); background: var(--mint-soft); border-color: rgba(79,189,134,.45); }
.builder-results { display: grid; max-height: 300px; overflow-y: auto; margin-top: .4rem; border: 1px solid var(--border); border-radius: 14px; background: white; box-shadow: var(--shadow); }
.builder-results button { display: flex; align-items: center; justify-content: space-between; gap: .6rem; padding: .75rem; border: 0; border-bottom: 1px solid #edf2f0; background: transparent; text-align: left; cursor: pointer; }
.builder-results button > span { display: grid; min-width: 0; }
.builder-results strong, .builder-results small { overflow-wrap: anywhere; }
.builder-results small { color: var(--muted); font-size: .66rem; }
.builder-results b { color: var(--mint-dark); font-size: 1.2rem; }
.builder-exercises { display: grid; gap: .7rem; margin-top: 1rem; }
.builder-exercise { padding: .85rem; border: 1px solid var(--border); border-radius: 16px; background: #fcfefd; }
.builder-exercise-head { display: flex; align-items: center; gap: .6rem; }
.builder-exercise-head > button:nth-child(2) { display: grid; min-width: 0; flex: 1; padding: 0; border: 0; background: transparent; text-align: left; cursor: pointer; }
.builder-exercise-head strong, .builder-exercise-head small { overflow-wrap: anywhere; }
.builder-exercise-head small { color: var(--muted); font-size: .68rem; }
.remove-button { width: 36px; height: 36px; flex: 0 0 auto; border: 0; border-radius: 50%; color: var(--coral); background: var(--coral-soft); cursor: pointer; }
.set-config { display: grid; grid-template-columns: .55fr 1fr .8fr; gap: .5rem; margin-top: .8rem; }
.set-config label { display: grid; gap: .25rem; min-width: 0; color: var(--muted); font-size: .67rem; }
.set-config input { width: 100%; min-width: 0; min-height: 42px; padding: .55rem; border: 1px solid var(--border); border-radius: 10px; background: white; }
.reorder-actions { display: flex; gap: .5rem; margin-top: .55rem; }
.reorder-actions button { padding: .4rem .55rem; border: 0; border-radius: 9px; color: var(--muted); background: var(--soft-white); font-size: .68rem; cursor: pointer; }
.empty-builder { display: grid; place-items: center; padding: 1.4rem; border: 1px dashed var(--border); border-radius: 16px; text-align: center; }
.empty-builder span { color: var(--mint); font-size: 1.7rem; }
.empty-builder p { margin: .35rem 0 0; font-size: .78rem; }
.balance-warning { margin-top: 1rem; padding: .85rem; border-radius: 14px; color: #6f4b13; background: var(--amber-soft); }
.balance-warning ul { margin: .45rem 0; padding-left: 1.1rem; font-size: .78rem; }
.balance-warning small { font-size: .66rem; }
.plan-list, .history-list { display: grid; gap: .7rem; }
.plan-card { display: flex; align-items: center; justify-content: space-between; gap: .8rem; padding: 1rem; border: 1px solid var(--border); border-radius: var(--radius); background: white; }
.plan-card > div:first-child { min-width: 0; }
.plan-card h3 { margin: .5rem 0 .15rem; overflow-wrap: anywhere; }
.plan-card p { margin: 0; font-size: .76rem; }
.plan-actions { display: flex; gap: .35rem; flex: 0 0 auto; }
.count-badge, .privacy-badge { display: inline-flex; align-items: center; min-height: 30px; padding: .35rem .6rem; border-radius: 999px; color: var(--mint-dark); background: var(--mint-soft); font-size: .72rem; font-weight: 800; }
.history-row { display: grid; grid-template-columns: 50px minmax(0,1fr) auto; align-items: center; gap: .65rem; padding: .85rem; border: 1px solid var(--border); border-radius: 15px; background: white; }
.history-date { color: var(--teal); font-size: .72rem; font-weight: 800; }
.history-row > div { display: grid; min-width: 0; }
.history-row strong, .history-row small { overflow-wrap: anywhere; }
.history-row small { color: var(--muted); font-size: .68rem; }
.status-dot { width: 10px; height: 10px; border-radius: 50%; background: var(--amber); }
.status-dot.complete { background: var(--green); }
.muted-text { color: var(--muted); font-size: .8rem; }

.live-workout { display: grid; gap: 1rem; }
.live-topbar { display: flex; align-items: flex-start; justify-content: space-between; gap: 1rem; }
.live-topbar h1 { font-size: 1.55rem; overflow-wrap: anywhere; }
.elapsed { display: grid; flex: 0 0 auto; padding: .6rem .75rem; border-radius: 12px; color: white; background: var(--slate); text-align: right; }
.elapsed span { font-size: .62rem; opacity: .72; }
.elapsed strong { font-variant-numeric: tabular-nums; }
.session-progress { display: grid; gap: .35rem; }
.session-progress > div:first-child { display: flex; justify-content: space-between; color: var(--muted); font-size: .72rem; }
.rest-banner { position: sticky; top: 80px; z-index: 10; display: grid; grid-template-columns: auto 1fr auto; align-items: center; gap: .7rem; padding: .8rem 1rem; border-radius: 16px; color: white; background: linear-gradient(135deg,var(--teal),var(--mint-dark)); box-shadow: 0 12px 25px rgba(37,122,85,.22); }
.rest-banner strong { font-size: 1.5rem; font-variant-numeric: tabular-nums; text-align: center; }
.rest-banner button { border: 1px solid rgba(255,255,255,.35); border-radius: 10px; padding: .45rem .55rem; color: white; background: rgba(255,255,255,.12); }
.movement-title { display: flex; align-items: flex-start; gap: .7rem; }
.movement-title > div { min-width: 0; }
.movement-title h2, .movement-title p { overflow-wrap: anywhere; }
.path-text { margin-bottom: .25rem; color: var(--teal); font-size: .68rem; font-weight: 750; }
.target-strip { display: grid; grid-template-columns: repeat(2,minmax(0,1fr)); gap: .55rem; margin-top: 1rem; }
.target-strip > div { padding: .7rem; border-radius: 12px; background: var(--soft-white); }
.target-strip span { display: block; color: var(--muted); font-size: .64rem; }
.target-strip strong { display: block; margin-top: .2rem; font-size: .78rem; overflow-wrap: anywhere; }
.live-set-list { display: grid; gap: .65rem; margin-top: 1rem; }
.live-set { display: grid; grid-template-columns: auto minmax(0,1fr) auto; align-items: end; gap: .55rem; padding: .65rem; border: 1px solid var(--border); border-radius: 15px; background: white; }
.live-set.completed { border-color: rgba(79,189,134,.55); background: #f4fcf7; }
.set-number { display: grid; place-items: center; align-content: center; width: 40px; height: 50px; border-radius: 11px; color: var(--mint-dark); background: var(--mint-soft); }
.set-number span { font-size: 1.05rem; font-weight: 850; }
.set-number small { font-size: .55rem; }
.set-fields { display: grid; grid-template-columns: repeat(auto-fit,minmax(62px,1fr)); gap: .4rem; min-width: 0; }
.set-fields label { display: grid; gap: .2rem; min-width: 0; color: var(--muted); font-size: .6rem; text-align: center; }
.set-fields input { width: 100%; min-width: 0; min-height: 42px; padding: .4rem; border: 1px solid var(--border); border-radius: 9px; background: white; text-align: center; }
.complete-set-button { min-width: 58px; min-height: 48px; padding: .4rem; border: 0; border-radius: 11px; color: white; background: var(--teal); font-size: .67rem; font-weight: 800; cursor: pointer; }
.complete-set-button.done { min-width: 48px; color: white; background: var(--green); font-size: 1.1rem; }
.exercise-pager { display: grid; grid-template-columns: auto minmax(0,1fr) auto; gap: .45rem; }
.exercise-pager button, .exercise-pager select { min-width: 0; min-height: 44px; padding: .55rem; border: 1px solid var(--border); border-radius: 11px; background: white; font-size: .72rem; }
.exercise-pager select { width: 100%; }
.live-footer { display: grid; grid-template-columns: minmax(0,.8fr) minmax(0,1.2fr); gap: .65rem; }

.progress-metrics { margin-bottom: 1.3rem; }
.report-card { margin-top: 0; }
.roof-report { display: grid; gap: 1rem; }
.roof-report article { display: grid; gap: .35rem; }
.roof-report article > div:first-child { display: flex; justify-content: space-between; gap: .5rem; }
.roof-report small { color: var(--muted); font-size: .68rem; }
.subregion-table { overflow: hidden; border: 1px solid var(--border); border-radius: 18px; background: white; }
.table-head, .table-row { display: grid; grid-template-columns: minmax(0,1.5fr) .45fr .55fr .65fr; align-items: center; gap: .35rem; padding: .7rem; }
.table-head { color: var(--muted); background: var(--soft-white); font-size: .65rem; font-weight: 800; }
.table-row { min-height: 58px; border-top: 1px solid #edf2f0; font-size: .75rem; }
.table-row > div { display: grid; min-width: 0; }
.table-row strong, .table-row small { overflow-wrap: anywhere; }
.table-row small { color: var(--muted); font-size: .6rem; }
.pr-list { display: grid; gap: .55rem; }
.pr-list article { display: grid; grid-template-columns: auto minmax(0,1fr) auto; align-items: center; gap: .65rem; padding: .8rem; border: 1px solid var(--border); border-radius: 14px; background: white; }
.pr-list article > span { display: grid; place-items: center; width: 34px; height: 34px; border-radius: 10px; color: var(--teal); background: var(--sky); font-weight: 850; }
.pr-list article > div { display: grid; min-width: 0; }
.pr-list strong, .pr-list small { overflow-wrap: anywhere; }
.pr-list small { color: var(--muted); font-size: .67rem; }
.pr-list b { color: var(--mint-dark); font-size: .72rem; }

.profile-form, .measurement-card, .data-card, .install-card, .danger-zone { margin-bottom: 1rem; }
.profile-monogram { display: grid; place-items: center; width: 50px; height: 50px; flex: 0 0 auto; border-radius: 16px; color: white; background: linear-gradient(145deg,var(--mint),var(--teal)); font-weight: 900; }
.form-grid { display: grid; grid-template-columns: repeat(2,minmax(0,1fr)); gap: .7rem; }
.field.full { grid-column: 1 / -1; }
.equipment-grid { display: grid; grid-template-columns: repeat(2,minmax(0,1fr)); gap: .55rem; }
.equipment-grid label { position: relative; cursor: pointer; }
.equipment-grid input { position: absolute; opacity: 0; }
.equipment-grid span { display: grid; min-height: 72px; padding: .75rem; border: 1px solid var(--border); border-radius: 13px; background: white; }
.equipment-grid b, .equipment-grid small { overflow-wrap: anywhere; }
.equipment-grid b { font-size: .76rem; }
.equipment-grid small { margin-top: .15rem; color: var(--muted); font-size: .62rem; }
.equipment-grid input:checked + span { border-color: rgba(79,189,134,.65); background: var(--mint-soft); box-shadow: inset 0 0 0 1px rgba(79,189,134,.2); }
.file-button { position: relative; overflow: hidden; }
.file-button input { position: absolute; width: 1px; height: 1px; opacity: 0; }
.install-card, .danger-zone { display: flex; align-items: center; justify-content: space-between; gap: 1rem; }
.install-card p, .danger-zone p { margin-bottom: 0; font-size: .8rem; }
.danger-zone { border-color: rgba(216,79,85,.22); }
.app-footer { display: grid; justify-items: center; gap: .5rem; padding: 1.5rem 1rem; text-align: center; }
.footer-brand-mark { width: 52px; height: 52px; }
.app-footer p { margin: 0; font-size: .78rem; }
.app-footer small { color: var(--muted); font-size: .68rem; }

.toast { position: fixed; z-index: 150; right: 1rem; bottom: calc(85px + var(--safe-bottom)); left: 1rem; max-width: 500px; margin: 0 auto; padding: .85rem 1rem; border-radius: 14px; color: white; background: var(--slate); box-shadow: 0 12px 32px rgba(29,43,42,.25); text-align: center; font-size: .8rem; font-weight: 700; animation: toast-in .2s ease; }
@keyframes toast-in { from { opacity: 0; transform: translateY(8px); } }
.center-state { display: grid; min-height: 100vh; place-items: center; align-content: center; padding: 1rem; text-align: center; }
.brand-spinner { display: grid; place-items: center; width: 74px; height: 74px; margin-bottom: 1rem; border: 3px solid var(--mint-soft); border-top-color: var(--mint); border-radius: 24px; animation: spin 1.2s linear infinite; }
.brand-spinner span { animation: spin-reverse 1.2s linear infinite; color: var(--mint-dark); font-size: 1.4rem; font-weight: 900; }
@keyframes spin { to { transform: rotate(360deg); } }
@keyframes spin-reverse { to { transform: rotate(-360deg); } }
.status-icon.error { display: grid; place-items: center; width: 70px; height: 70px; margin-bottom: 1rem; border-radius: 22px; color: var(--coral); background: var(--coral-soft); font-size: 2rem; font-weight: 900; }

@media (min-width: 620px) {
  .page-content { padding-right: 1.5rem; padding-left: 1.5rem; }
  .filter-row { grid-template-columns: minmax(180px,1.2fr) 1fr 1.2fr; align-items: end; }
  .metric-grid { grid-template-columns: repeat(4,minmax(0,1fr)); }
  .quick-grid { grid-template-columns: repeat(4,minmax(0,1fr)); }
  .form-grid { grid-template-columns: repeat(4,minmax(0,1fr)); }
  .field.full { grid-column: span 2; }
  .equipment-grid { grid-template-columns: repeat(4,minmax(0,1fr)); }
  .detail-sheet { padding-right: 1.5rem; padding-left: 1.5rem; }
}

@media (max-width: 430px) {
  .hero-card { grid-template-columns: minmax(0,1fr); }
  .hero-orbit { position: absolute; right: -25px; bottom: -24px; opacity: .52; }
  .focus-card { grid-template-columns: auto minmax(0,1fr); }
  .focus-card > .button { grid-column: 1 / -1; width: 100%; }
  .quick-grid { grid-template-columns: minmax(0,1fr); }
  .quick-grid button { min-height: 72px; }
  .detail-actions, .button-row { grid-template-columns: minmax(0,1fr); }
  .info-grid { grid-template-columns: minmax(0,1fr); }
  .set-config { grid-template-columns: .55fr 1fr .8fr; }
  .plan-card { align-items: flex-start; flex-direction: column; }
  .plan-actions { width: 100%; }
  .plan-actions .button { flex: 1; }
  .form-grid, .equipment-grid { grid-template-columns: minmax(0,1fr); }
  .field.full { grid-column: auto; }
  .install-card, .danger-zone { align-items: stretch; flex-direction: column; }
  .install-card .button, .danger-zone .button { width: 100%; }
}

@media (max-width: 375px) {
  .page-content { padding-right: .75rem; padding-left: .75rem; }
  .app-header { padding-right: .75rem; padding-left: .75rem; }
  .brand-lockup small { max-width: 160px; }
  .metric-grid { gap: .55rem; }
  .metric-card { padding: .8rem; }
  .live-set { grid-template-columns: auto minmax(0,1fr); }
  .complete-set-button { grid-column: 1 / -1; width: 100%; }
  .target-strip { grid-template-columns: minmax(0,1fr); }
  .exercise-pager { grid-template-columns: repeat(2,minmax(0,1fr)); }
  .exercise-pager select { grid-row: 1; grid-column: 1 / -1; }
  .live-footer { grid-template-columns: minmax(0,1fr); }
  .table-head, .table-row { grid-template-columns: minmax(0,1.35fr) .4fr .5fr .62fr; padding: .58rem; }
  .bottom-nav button { font-size: .61rem; }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { scroll-behavior: auto !important; animation-duration: .01ms !important; animation-iteration-count: 1 !important; transition-duration: .01ms !important; }
}
